PhenQ is a dietary supplement designed by healthcare professionals and industry leaders in order to help people lose weight in a healthy and sustainable way. All the ingredients featured in this product are 100% natural and are extracted from organic plants and vegetables.
This weight loss pill comes with all the instructions and information regarding its contents printed on each individual bottle, and online, on the official website. If you are known to be allergic to one or more of the ingredients listed, please do not take PhenQ without consulting a medical specialist first. Also, if you are currently taking medication on a daily basis for a long term period, please aks your doctor if it is ok to take weight loss supplements together with the mentioned medication.
Each bottle of PhenQ contains 60 capsules of dietary supplement pills. As per the instructions, this amount is enough for a full month of daily supplementing. The optimal dosage for best results is 2 capsules per day, taken with a meal. You can take both pills at the same time after a large meal, or take them individually, after two separate meals.
The reason why it is recommended for this product to be taken after eating a healthy meal is that the ingredients in PhenQ actively help your stomach digest the food quicker so you can burn extra calories, thus helping you lose weight while you eat.
PhenQ can be taken on an empty stomach as well, but people who are suffering from gastrointestinal issues are advised not to do so as it might cause an upset stomach for some users.
If you are looking for slower weight loss results or are looking to just maintain your ideal weight, you should take only one PhenQ capsule per day. The best results from this product come when they are coupled with a regular exercise routine and a balanced meal plan. PhenQ alone will not yield the same results as it would when couple with the mentioned eating habit and exercise regimen.
Most people have confirmed that the best results from taking PhenQ have appeared after 2 or 3 months of daily intake. After this period, most people concluded that the weight they lost was situated between 15 and 30 lbs, depending on each individual and the workout/diet regimen they upheld.
The best thing about this product is that there are no side effects unless you are allergic to any of the ingredients. Apart from that, you can safely take PhenQ on a daily basis, as recommended by the manufacturer, for short term or long term periods, without fear of unwanted side-effects.
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